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Yoga

There is a way of teaching yoga which, through all of its elements, from asana to Ayurveda, brings us into a space of love and respect for all life. My yoga classes, which encompass everything from the physical practice to the philosophy to other aspects of lifestyle, are designed to bring us into that deeper sense of harmony: with ourselves, with each other, and with the animals and plants with whom we share this miraculous place. This is a yoga class with a cosmopolitan twist, incorporating not only influences from India but also cultural and spiritual traditions from other places on Earth, to support a deep unity that encompasses the world's beautiful diversity. 


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